Manuka Honey for Toddler Immunity

Germs at Daycare are unavoidable - toddlers explore the world with their hands and part of their development is to place objects in their mouths. While exposure builds their immune system long-term, frequent sicknesses can be exhausting for them and the family. 

For toddlers over 12 months, raw Manuka honey can offer some potential benefits thanks to its antibacterial properties, but it should be used carefully and in moderation. Here’s a few tips:

The Science Behind Raw Manuka honey benefits

1. Antimicrobial MGO

• Methylglyoxal (MGO) in Manuka shows lab-proven antibacterial effects (even against antibiotic-resistant strains like MRSA).
• Reality Check: Most daycare illnesses (90%) are viral (colds, flu, RSV)—MGO doesn’t kill viruses.

2. Immune-Modulating Polyphenols

• Contains antioxidants that may reduce inflammation in mucous membranes (helpful for sore throats).

3. Prebiotic Effects

• Promotes the growth of good gut bacteria (linked to stronger immunity).

Advantages of Manuka Honey for Toddlers

• Soothes Coughs & Sore Throats – A small amount (½ to 1 tsp) mixed into warm water or spread on toast may help ease mild throat irritation. 

• Antimicrobial Effects – Manuka honey’s unique compound (MGO) may help fight some bacteria, but evidence for preventing daycare germs is limited. 

• Digestive Support – Some parents use a tiny amount to soothe mild stomach upset (though probiotics or a balanced diet may be more effective).

How to use as a preventative measure 

• A teaspoon each morning before they venture out to daycare for resilience and energy or at night before bed to promote sleep.
• We suggest a Manuka honey MGO900 or MGO600 from our restorative range:

https://www.gatherbymanuka.com/products/manuka-honey-mgo-900-npa-21?variant=42417320165629

Important Safety & Usage Tips

✔ Age Restriction – Honey (including Manuka) is not recommended to infants under 1 year primarily due to botulism risk. For toddlers over 1, it’s generally safe in small amounts.

✔ Moderation – As with any food, please use in moderation considered 1-2 teaspoon, 2-3 times per day.

✔ Allergies – Watch for reactions like rashes or stomach upset as you may have an allergy to bee products.

✔ Not a Cure-All – It won’t prevent all daycare illnesses but is well known to promote oral and gut health, and general immunity with its unique beneficial bioactive and antibacterial properties.

Other Ways to compliment Boosting your Toddlers Immunity

• Probiotics (yogurt, kefir) for gut health. 

• Vitamin C & Zinc from fruits, veggies, and whole foods. 

• Proper hydration and sleep.

When to Avoid Manuka Honey

❌ For kids under 12 months.
❌ If your toddler has diabetes or obesity (due to sugar content).
❌ If they’ve shown allergies to bee products.