Manuka Honey & Berry Bliss Smoothie
Blend your way to bliss with our Manuka Honey & Berry Bliss Smoothie! 🍓🍯 Packed with antioxidants, natural sweetness from Gather By Manuka Honey, and a burst of berry goodness, this smoothie is perfect for a healthy start to your day or a refreshing pick-me-up.
Ingredients:
-1 cup mixed berries (fresh or frozen – like strawberries, blueberries, raspberries)
-1 ripe banana
-1/2 cup Greek yogurt (use dairy-free yogurt for a vegan option)
-1 tablespoon Gather By Manuka Honey
-1/2 cup almond milk (or any plant-based milk of your choice)
-1 tablespoon chia seeds
-A few fresh mint leaves (optional for added freshness)
-Ice cubes (optional, if you prefer a colder smoothie)
Instructions:
🍹In a blender, combine the mixed berries, ripe banana, Greek yogurt, and Gather By Manuka Honey.🍹Add the almond milk to facilitate blending. If you like your smoothie on the thicker side, start with less milk and adjust to your preference.
🍹For a nutrient boost, add the chia seeds. They won’t change the flavour much but will add a healthy dose of omega-3s and fibre.
🍹If you're using fresh berries and prefer a colder smoothie, add a handful of ice cubes.
🍹Blend Until Smooth:
🍹Garnish with a few mint leaves on top for a refreshing twist.
Enjoy your Manuka Honey & Berry Bliss Smoothie as a nutritious breakfast, a mid-day snack, or a post-workout refresher
#ManukaHealth #ManukaHoney #naturalmedicine #fertilityawareness #honey #foresthoney #manuka